Football is back! I love football season, probably more than most. There is something about the fall, wearing blue and gold game day gear, watching the Pride of West Virginia get in its symbolic circle formation and hearing “Simple Gifts” that really puts a smile on my face, especially when I get the opportunity to … Continue reading Football Season is Back! Healthier Tailgating Options for the Win
Forget the holiday season, soup season is my favorite time of year! Soup season means that the temperature is dropping, sweaters and boots are being added back into our wardrobes, and a hint of snow may be in the air. I love the cooler fall and winter months, maybe because my sister and I were … Continue reading It’s Soup Season!
Summer is drawing to a close yet again and school is back in session. There is a hint of fall in the air and pumpkin spice flavored items are available and cannot be ignored. Now is a great time to reset healthy eating habits for the changing season if things have gotten a little loose … Continue reading Back to School Part 1: Healthy, On-The-Go Snacks