Back to School Part 2: Make-Ahead Meals and Freezer-Friendly Meals

This first week post-Labor Day has introduced cooler fall weather! With the humidity and temperatures lower, I start thinking about and planning for busy work weeks. With most school-age children back in the classroom this week (and for me, a new job!) planning ahead and making meals that last longer than one sitting will help … Continue reading Back to School Part 2: Make-Ahead Meals and Freezer-Friendly Meals

Back to School Part 1: Healthy, On-The-Go Snacks

Summer is drawing to a close yet again and school is back in session. There is a hint of fall in the air and pumpkin spice flavored items are available and cannot be ignored. Now is a great time to reset healthy eating habits for the changing season if things have gotten a little loose … Continue reading Back to School Part 1: Healthy, On-The-Go Snacks